Okay, if you make one thing this week… let it be sweet and spicy cauliflower!
INGREDIENTS:
· 1 head of cauliflower, cut into florets
· 2 large eggs
· 3/4 cup seasoned bread crumbs
· 1/3 cup panko bread crumbs
· 3 tablespoons all-purpose flour
· olive oil for spritzing
· 4 green onions, thinly sliced
sweet and spicy sauce
· 4 tablespoons honey
· 3 tablespoons chili garlic sauce
· 2 tablespoons brown sugar
· 1 tablespoon soy sauce
· 1 teaspoon freshly grated ginger
· 1/4 teaspoon minced garlic
DIRECTIONS:
1. Preheat the oven to 400 degrees F. Place a wire rack on a baking sheet (this helps
everything stay crispy) and spray it with nonstick spray.
2. In one bowl, lightly beat the eggs. In a second bowl, stir together the bread
crumbs and flour.
3. Take each piece of cauliflower and dip it in the egg, then dip it in the bread
crumbs mixture, coating it completely.
4. Place it on the wire rack and repeat with the other florets. Once the florets are all
breaded, spray them with the olive oil. This will help the outsides brown!
See the complete recipe : https://www.howsweeteats.com/
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