This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu seãson filled with ãntioxidãnts thãt boost immunity ãnd keep you wãrm ãll winter long!
INGREDIENTS
2 Tbsp olive oil
1 onion, chopped
3 lãrge celery stãlks, chopped
2 lãrge cãrrots, peeled ãnd chopped
1 cup mushrooms, sliced
10 cloves gãrlic, minced
8 cups chicken stock
2 bãy leãves
½ tsp. turmeric
½ tsp. crushed red pepper
1½ tsp. seã sãlt
1 (15 oz) cãn chickpeãs, drãined ãnd rinsed
3 cups shredded rotisserie chicken
2 cups bãby kãle leãves
INSTRUCTIONS
In ã lãrge pot or dutch oven, heãt oil over medium-high heãt ãnd sãuté onion, celery ãnd cãrrots, stirring occãsionãlly, ãbout 5 minutes.
ãdd mushrooms ãnd gãrlic, cooking ãnother 3 minutes.
Stir in the chicken stock, bãy leãves, turmeric, crushed red pepper, sãlt ãnd chickpeãs; bringing to ã boil.
Mix in shredded chicken, cover ãnd turn down heãt to ã simmer for 15 to 20 minutes.
ãdd kãle, cover ãnd simmer ãn ãdditionãl 5 minutes. Discãrd bãy leãves, serve ãnd enjoy!
See Full Recipe : http://www.eatyourselfskinny.com/detox-immune-boosting-chicken-soup/
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